SOCIAL SELF CARE

Aristole said that ‘Human beings are social animals’ and thats truer now than ever before. We rely on social interactions to validate and support our own emotions & thoughts. As women, forming relationships & friendships outside of our immediate family is also critical to our quality of life. Nurturing supportive relationships enables us to not only have someone to turn to, but also understand that we’re not alone with our struggles.

TOP TIPS & INSPIRATION

MAINTAIN & NATURE CLOSE RELATIONSHIPS

SHUT OUT NEGATIVE RELATIONSHIPS

PUT DOWN THE PHONE & BE PRESENT

ASK FOR HELP IF YOU NEED IT

JOIN A CLUB & MEET NEW PEOPLE

Did you know I'm not the most social of people. Yes I LOVE a good girls day out or grabbing a coffee but I've always…

Posted by Here I Mum Again on Thursday, 7 November 2019


SAM’S SELF CARE LOVES

HERE’S JUST A FEW OF MY FAVOURITE PRODUCTS THAT HELP ME REGULARLY PRACTICE EMOTIONAL SELF CARE


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