ENVIRONMENTAL SELF CARE

A big influencing factor on our wellbeing and happiness is often what surrounds us. We’ve all heard the saying ‘Tidy room, tidy mind’ but so often the washing piles high, toys are strewn across the floor and suddenly we feel the pressure and crack. Maintaining an organised home and work space will not only make us feel happier and more in control; it can also increase productivity. 

TOP TIPS & INSPIRATION

USE DECLUTTERING BASKETS AROUND THE HOUSE

MONITOR TECH TIME

BE MINDFUL ABOUT MESS & BE PROACTIVE

ADD SOME GREENERY TO YOUR SPACE

LET IN LIGHT AND AIR



SAM’S SELF CARE LOVES

HERE’S JUST A FEW OF MY FAVOURITE PRODUCTS THAT HELP ME REGULARLY PRACTICE EMOTIONAL SELF CARE


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