The single biggest thing that I see time and time again effecting women's productivity and mindset is self care. The mindset we have towards it. So many people treat self care as a luxury but here’s the secret: self care is not selfish and it isn't optional. We need to stop thinking it is. You see ... READ the POST
9 Easy Ways To Beat Lockdown Boredom
It feels mad to think we've been in a state of nationwide lockdown due to the outbreak of Covid19 for nearly 2 months. It's meant we’ve all had to find ways to tackle and juggle this new, strange lifestyle. Working from home, homeschooling a KS1 child and managing two preschoolers has definitely led ... READ the POST
3 Steps to Creating A Focused Self Care Routine
So you want more self care in your life! That’s great! But if you’re anything like me, you’re already juggling a to list as long as your arm and aren’t quite sure where self care fits into your day. This is where a self care routine (or several!) come into play. Having a focused, go to routine will ... READ the POST
Self Acceptance 101: Embrace the ‘secret’ to Improved Happiness
When I first started researching Self Acceptance, I thought it was going to be a pretty easy topic. I mean, it’s just accepting who you are, right? In fact it turns out there is alot more to self acceptance that I first anticipated. It’s related to self esteem, interlinked with self love and your ... READ the POST
10 Exciting Valentine’s Day Ideas for Parents
Being a parent is one of the greatest things I've ever done. My kids fill me with so much joy (and despair, at times!). But becoming a parent also changes the relationship you have with your partner. Suddenly, the focus shifts from the two of you, to all of you. That can make celebrating romantic ... READ the POST
An Open Letter To My Best Friend(s)
This letter came from the heart. I, like many, have had my fair share of friendships over the years. Each one has influenced the person I am today. I wrote this Open Letter for them, and for myself. To accept that life changes, and that's ok. That we can be different people, on different paths, but ... READ the POST
