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3 Obvious Habits To Make Back To School Stress Free

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Nothing makes my day more than waking up to messag

Nothing makes my day more than waking up to messages like this! It just makes me feel so appreciative of the fabulous women buying my course and making their daily lives more focused on what they need! Self Care Sorted is available discounted AND with a free bonus product for a limited time only!

Comment 🛀 if you’re sick of bubble baths being your only self care and are ready to find out how easy it really can be!

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#sayyestosuccess #copingskills #gentlereminders #selfcareisntselfish #builtbyme #buildingme #wellnessmyway #selfloveisntselfish #wellbeingcoach #wellnesscoaching #positivechanges #mylifemyrulesmyway #theresnowrongwaytobeawoman #rockyourconfidence #innerglow #positivenergy #positivevibration #youareworthy #wellnessthatworks #pursuehappy #yourenotalone #positiveattitude #selfcarethreads #wellnessblogger #selfloveisthebestlove #doitforyou #wellnesscoach #positivemindset #mindful #positiveenergy

Dropping a teaching love bomb on you today ❤️

Dropping a teaching love bomb on you today ❤️
Do you find yourself doing anything else, even ironing rather than trying to figure out the riddle of self care.

Well this one is just for you!

In my NEW Done For You Library, Self Care sorted, I show people how to go from overwhelmed and on the verge of burn out to easily and consistently practicing self care EVERY DAY!

And this quick tutorial uncovers The A-B-C's of Self Care which will help you get a head start on prioritising yourself and bossing your self care! Swipe to learn the basics!

Need an extra hand?
Hit the link in bio to access my FREE Resource Hub of printable self care and personal growth printables!
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#sayyestosuccess #copingskills #gentlereminders #selfcareisntselfish #builtbyme #buildingme #wellnessmyway #selfloveisntselfish #wellbeingcoach #wellnesscoaching #positivechanges #mylifemyrulesmyway #theresnowrongwaytobeawoman #rockyourconfidence #innerglow #positivenergy #positivevibration #youareworthy #wellnessthatworks #pursuehappy #yourenotalone #positiveattitude #selfcarethreads #wellnessblogger #selfloveisthebestlove #doitforyou #wellnesscoach #positivemindset #mindful #positiveenergy

When people have a new product, they always seem t

When people have a new product, they always seem to tell you what you stand to lose if you don't join. 🙈

Well let's flip that and talk about what you stand to GAIN.

Here are 3 things you can expect after opening up Self Care Sorted 🤩

✅Clarity over what self care ACTUALLY is (including why it's essential in our day to day lives)

✅Confidence in how to practice it daily (without adding more to your to list,taking hours out of your day OR spending looaadds of money!)

✅Finally a sense of contentment & calm that allows you to focus on the amazing things you want to achieve?

Want to know more?
Type HELL YEAH! Below
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#sayyestosuccess #copingskills #gentlereminders #selfcareisntselfish #builtbyme #buildingme #wellnessmyway #selfloveisntselfish #wellbeingcoach #wellnesscoaching #positivechanges #mylifemyrulesmyway #theresnowrongwaytobeawoman #rockyourconfidence #innerglow #positivenergy #positivevibration #youareworthy #wellnessthatworks #pursuehappy #yourenotalone #positiveattitude #selfcarethreads #wellnessblogger #selfloveisthebestlove #doitforyou #wellnesscoach #positivemindset #mindful #positiveenergy

Right now I’m sprawling on the sofa with some po

Right now I’m sprawling on the sofa with some popcorn and catching up on I'm A Celeb after missing it all week!

I love Sunday’s like this because it helps me unwind & reset. In fact my best ideas come when I’m chilled out with the fam!

Which is why I’m popping in now to let you know that I’ve just added an extra bonus to my Self Care Sorted Library!
I think you are going to jump out of your comfy sofa with excitement when you read about it (just don't spill that popcorn!)

Head over to the link in my bio and for your FINAL chance to join the waitlist & get the scoop!

Now back to I'm a celeb...
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#sayyestosuccess #copingskills #gentlereminders #selfcareisntselfish #builtbyme #buildingme #wellnessmyway #selfloveisntselfish #wellbeingcoach #wellnesscoaching #positivechanges #mylifemyrulesmyway #theresnowrongwaytobeawoman #rockyourconfidence #innerglow #positivenergy #positivevibration #youareworthy #wellnessthatworks #pursuehappy #yourenotalone #positiveattitude #selfcarethreads #wellnessblogger #selfloveisthebestlove #doitforyou #wellnesscoach #positivemindset #mindful #positiveenergy

Whatever you're doing today, do it with the confid

Whatever you're doing today, do it with the confidence of a 4 year old in a batman t-shirt. 🦇

What would you do if you were invincible?
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#sayyestosuccess #copingskills #gentlereminders #selfcareisntselfish #builtbyme #buildingme #wellnessmyway #selfloveisntselfish #wellbeingcoach #wellnesscoaching #positivechanges #mylifemyrulesmyway #theresnowrongwaytobeawoman #rockyourconfidence #innerglow #positivenergy #positivevibration #youareworthy #wellnessthatworks #pursuehappy #yourenotalone #positiveattitude #selfcarethreads #wellnessblogger #selfloveisthebestlove #doitforyou #wellnesscoach #positivemindset #mindful #positiveenergy

WHO HERE IS A FAN OF SHORTCUTS? 👋Raises Hand 👋 While I don’t believe there is any magic potion you can drink that brings you peacful, happier days, there are strategies that take some of the pain away

Can I get an Amen 🙌⠀⠀⠀
⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes, getting support can help you understand what to do so you aren’t falling down Alice’s rabbit hole and trying to find your way out in the dark. Here’s what I know to be true about finding the perfect self care practices for you

Step 1 - Understanding. If you know what your mind & body is lacking, you'll be able to fulfil those needs easier.
Step 2 Mindful Intention. Being concious of how your actions & activities are benefiting you.
Step 3 Consistency. Building regular, nurturing habits that making taking care of you a piece of cake!

And if you really want to speed things up with support to boot The Self Care Sorted Library has everything you need - no more Pinterest rabbithole yay!

Save Your Spot Now On the Waitlist 🤩 Link In Bio

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.#sayyestosuccess #copingskills #gentlereminders #selfcareisntselfish #builtbyme #buildingme #wellnessmyway #selfloveisntselfish #wellbeingcoach #wellnesscoaching #positivechanges #mylifemyrulesmyway #theresnowrongwaytobeawoman #rockyourconfidence #innerglow #positivenergy #positivevibration #youareworthy #wellnessthatworks #pursuehappy #yourenotalone #positiveattitude #selfcarethreads #wellnessblogger #selfloveisthebestlove #doitforyou #wellnesscoach #positivemindset #mindful #positiveenergy

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