It has been on heck of a year, right? When the clock struck midnight on New Years Eve none of us had any clue what 2020 had in store. We have faced new and scary situations, lockdowns, changes to our behaviours and isolation from those that we love. As the year draws to a close and we prepare ... READ the POST
Hello Day Planner: Smash Your Life And Self Care Goals
It’s that time of year again when we start looking forward to the next 12 months, although with the way 2020 has gone, I think we’ve all been a bit more desperate for 2021 to arrive. If you haven’t achieved everything on your goals list this year, it may have been due to the COVID 19 disruption; or ... READ the POST
The Quick and Easy 7 Step Digital Detox Roadmap
Do you find yourself with your phone in your hand more often than it probably should be? I was the same. I am the same. Our entire lives have been digitised whether it be connecting with loved ones & sharing precious moments to finding out information and organising our lives. However, let’s be ... READ the POST
The Wellbeing Benefits Of Journaling That Will Change Your Perspective
Starting a daily journaling habit is something I recommend to all my readers and clients. The benefits of journaling each day are massive, especially when you consider you only need a few minutes to jot down your thoughts! However many people drop their habit in the first few days or weeks because ... READ the POST
23 Top Personal Development Books That Are Life-Changing 2020
There's never a wrong time to focus on your personal development, but it can be a bit of a minefield figuring out which books are worth spending your hard earned cash on. These 23 top personal development books will see you through the rest of 2020 and help you take steps in the direction of your ... READ the POST
3 Simple Tips To Banish The ‘Self Care Is Selfish’ Mindset
The single biggest thing that I see time and time again effecting women's productivity and mindset is self care. The mindset we have towards it. So many people treat self care as a luxury but here’s the secret: self care is not selfish and it isn't optional. We need to stop thinking it is. You see ... READ the POST